6. Brown Girl Burnout

Burnout is real. In today's world, it's impossible not to feel like we have to be the perfect employees, side hustlers, passion-chasers, daughters, sons, partners, parents, and more...and that effort can be exhausting, creating a drain on the mind, body and soul. Coach Shanita Liu, an Indo-Caribbean life coach, joins TWD to discuss burnout and how we, as South Asians, can prevent it.

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Do you feel burnt out? Have you ever felt burnt out before? Did Shanita's tips help you? What did you do to overcome the burnout?

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