6. Brown Girl Burnout

Burnout is real. In today's world, it's impossible not to feel like we have to be the perfect employees, side hustlers, passion-chasers, daughters, sons, partners, parents, and more...and that effort can be exhausting, creating a drain on the mind, body and soul. Coach Shanita Liu, an Indo-Caribbean life coach, joins TWD to discuss burnout and how we, as South Asians, can prevent it.

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Do you feel burnt out? Have you ever felt burnt out before? Did Shanita's tips help you? What did you do to overcome the burnout?

Tell us about it on our discussion forum!